Welcome to Missy Body Garage

At Missy Body Garage, we offer exclusive one-on-one personal training sessions in a private studio setting. Our focus is on helping you achieve your fitness goals in a personalized and supportive environment.

Services

Personalized Training Sessions

Personalized training sessions tailored to your needs. Strengthen, tone, and improve flexibility and balance.

 

Open Gym:

When I am not training my clients

Usually in the afternoon

$15 Drop in

 

Battle of the Bodies Bodybuilding contest in Tulsa Oklahoma!!  

Goal Setting and Tracking

Goal setting and tracking to keep you motivated and on track. Achieve your fitness goals with our support.

Frequently Asked Questions

What makes Missy Body Garage different from other personal training studios?
At Missy Body Garage, we offer exclusive one-on-one training sessions in a private studio setting, focusing on personalized attention and support. Our trainers are dedicated to helping you achieve your fitness goals in a personalized and effective way.

How do I schedule a training session at Missy Body Garage?
To schedule a training session at Missy Body Garage, simply contact us via phone or email to book your appointment. Our team will work with you to find a convenient time for your session.

What should I expect during a consultation at Missy Body Garage?
During a consultation at Missy Body Garage, you can expect to discuss your fitness goals, current fitness level, and any health concerns or considerations. Our trainers will work with you to create a personalized training plan to help you achieve your goals.

Pricing

 

 

One on one Personal Training-  $55.00 per hour

Two on one Personal Training-  $50.00 per hour per person

Drop in (no instruction)- $15.00 

Testimonials

“I have been training with Missy for 10 years now and I have seen incredible results. Her personalized approach and attention to detail have really helped me stay motivated and push myself to new limits. I highly recommend Missy Body Garage to anyone looking to improve their fitness!”

Ruthie C.

I have been working with Missy for about 12 years. During that time, I have gained strength and flexibility. I have also undergone two hip surgeries and three knee surgeries. Missy assisted me in preparing for these surgeries by strengthening the muscles around my joints. Additionally, she helped me regain strength and flexibility after the surgeries. Moreover, she helped my husband regain the muscle mass he lost during his recovery from cancer surgery.

                                                                            Francis P.

 

Contact us

Have a question or interested in scheduling a session? Fill out the form below and we'll get back to you as soon as possible.

About us

Missy Body Garage is a personal training studio located in Homewood, California, dedicated to helping individuals achieve their fitness goals in a private and supportive environment. Missy is committed to providing personalized training sessions, , and goal setting services to help you succeed on your fitness journey.